This page will help you find which resources might benefit your health the most. I split it into 3 major categories
- Online Programs
- Health Education Resources
- My Consult Service
I’m thrilled to partner with 3T&AI to offer our D-FEAT diabetes program. As much as I try to culturally tailor and personalize my content to each individual, this program takes personalization to the next level by using your genetic data, gut data and some additional information to create a curated program tailored to your metabolism and taste preferences.
Learn more about this exciting program by going to the D-FEAT site here. You also get weekly digital health coaching to support you along the way. It’s a phenomenal program!
HEALTH EDUCATION RESOURCES
My book is a great starting point to help you understand your body and exactly how you can start getting healthier. Readers worldwide have used it to improve their physical and emotional health.
Refer to my condensed guide here to help point you to key areas of my book that are most relevant to your health.
Think of this as an interactive e-book that uses engaging animations and videos to teach you the key principles from my book, while providing practical resources like shopping lists and specific exercises to help you reach your goals. Many of my patients who read my book, found RID to be a powerful way to enhance their knowledge and step into action with practical steps. Learn more about RID by going here.
Nearly every single article written in my blog is researched and written by me. Go to the main blog page here or check out the list of popular posts and the category list in the right margin for a list of topics.
When you sign up for my newsletter, you get a few free e-books and at some point I’ll be adding more. If you haven’t signed up, just enter you e-mail in the box on the home page here and you’ll also get personal messages from me on the latest health research, announcements about live programs/events, and my latest blog posts.
MY CONSULT SERVICE
If you want to consult with me live, I prefer you see me in my clinic. If you can’t see me live, I may be able to do a Skype teleconsult service depending on my availability.
For more information on live and Skype teleconsults, go to this page.